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Image by Chandra Oh
Hypnotherapy for Healing, St Neots

What can Solution Focused Hypnotherapy help with?

It's a long list.


Solution Focused Hypnotherapy can help with:

Anger, anxiety, confidence building, depression, general well-being, menopause, phobias, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder, pain, panic attacks, poor sleep, stress and trauma.

Who do you work with?

It can be beneficial for all ages, I work with people aged 10+, with no upper limit.

How does it work?

It is successful because we work together to change the way you think. You will be encouraged to start thinking more positively and to start making changes. Sometimes these are tiny changes, and this doesn't matter at all. If you can make a change once, you can do it again. We also use trance, which is just a very relaxed state, and everyone goes into a trance-state every day. While in trance, we reenforce postive messages and support the changes you are seeking. You will be provied with a link to an audio file for you to listen to regularly between sessions.

Does it take long?

We work quite quickly. Generally, great progress can be made in 8-12 sessions. Some things can be treated even more quickly. Phobias, for example, can often be treated in only 4 sessions.

Are you qualified, or is Solution Focused Hypnotherapy regulated?

To re-assure you, I qualified with the Clifton Practice Hypnotherapy Training school as a Solution Focused Hypnotherapist. I am a member of 2 professional Hypnotherapy bodies, the National Council for Hypnotherapy and the Association for Solution Focused  Hypnotherapy and I am governed by their Codes of Conduct. 

I am DBS checked and all Solution Focuses Hypnotherapists must be supervised and must complete Continual Professional Development.

Image by Chandra Oh

So, how do I get started?

With a free, no commitment Initial Consultation, where you will have an opportunity to explain the issues(s) affecting you,  and what it is that you want to change.
I will also explain how our brains work and why you are feeling the way you do. We will also talk more specifically about how hypnotherapy will help.
The Initial Consultation lasts for between 30 and 60 minutes.

If you like what you hear, let's get you booked in for some Hypnotherapy Sessions 
Each session lasts for 60 minutes, and it is normally advisable to have a session each week, at least to start with.
This is where we really start work, in a relaxed and informal environment.

The cost per session is £60.00.

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