If you’re going through hell, keep going. Winston Churchill
- karenburrett
- Mar 16
- 1 min read
So when we are struggling with any mental health issue, perseverance is SO important. It's so easy to give up or to accept the situation we find ourselves in. It takes a lot of courage to reach out for help. Hypnotherapy encourages you to start looking for the happy moments in your life and to take the smallest of steps to make a change for the better. Improvement can be felt within 6-8 weeks