My theme for March is DEPRESSION.

Mar 12, 2025
1 min read

Words commonly used to describe depression are dark, hopeless, pointless, isolation and lonely. Many of us will know someone who has struggled with depression.

Here's some advice from the NHS

nhs.uk

Overview - Depression in adults

Read about depression in adults, including how to tell if you're depress

Recent Posts

See All

Hypnotherapy - 'Julian's' Tail

The Hypnotherapy process....

Whenever I receive a new enquiry, I offer a free, no commitment Initial Consultation (IC), I have one scheduled for later today, with 'Julian'. I don't know anything about him - yet - but the IC is an

Like airplane passengers, let’s not forget to put on our own oxygen masks first … we are no good to our loved ones if we collapse under the strain. Peter B.

I found this quote from Peter on a Caregivers website. Here are 5 tips to take care of yourself while you are taking care of someone else. Take short breaks Even 5 mins can help you to recharge your b

Hypnotherapy for Healing

My theme for March is DEPRESSION.

Recent Posts

Please feel free to get in touch