Words of WisdomkarenburrettSep 12, 20231 min readAs a Member of the Association for Solution Focused Hypnotherapy, I'm bound to agree with what they say, aren't I? Sometimes we just need a helping hand to get started…
Truth is that stress doesn't come from your boss, kids, spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about these circumstances. Andrew J. BernsteinHowever, while the kids, our job or our partner may be driving us mad, it's often about our capacity to cope with the demands that life...
It's June, and I'm going to talk about STRESSAs ever, I want to start by signposting you to the NHS, and I want to remind you that nothing I talk about on here replaces an honest...
The brave man is not he who does not feel afraid, but he who conquers that fear. Nelson MandelaIt's been a few days since I last blogged, as I've been on holiday. Having previously mentioned my driving and flying fears, you'll be...