As a Member of the Association for Solution Focused Hypnotherapy, I'm bound to agree with what they say, aren't I? Sometimes we just need a helping hand to get started…
Words of Wisdom
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See AllAs a clinical hypnotherapist and psychotherapist, and to maintain my 'registered hypnotherapist' status, I have to undertake Continual...
So, as a clinical hypnotherapist, there are 2 key elements that I will focus on. First, we work to optimise your sleep, and this where...
There are lots of things you can do to improve your sleep, Here are some of my personal favourites: Familiarity: I find it really helpful...
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