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10 October is World Mental Health Day
so how does a Solution Focused hypnotherapist spend their day? Well this Solution Focused hypnotherapist followed some well-tested...
Oct 10, 2023
I've decided to support Stoptober
I'm constantly struck by the number of people who still smoke, or who have given up smoking but now vape. As an ex-smoker, I understand...
Sep 19, 2023
I've noticed that I've been working with lots of ladies recently....
I think this is because my clients usually come to me by word-of-mouth. This means that my clients recognise their symptoms in friends...
Sep 12, 2023
You may not control all the events that happen to you....
but you can decide not to be reduced by them - Maya Angelou The way we view and react to negative life events is key. Life will always be...
Sep 12, 2023
On Father's Day..
"There should be a children's song: If you're happy and you know it, keep it to yourself and let your dad sleep." Jim Gaffigan. Happy...
Sep 12, 2023


Words of Wisdom
As a Member of the Association for Solution Focused Hypnotherapy, I'm bound to agree with what they say, aren't I? Sometimes we just need...
Sep 12, 2023
I have exciting news....
with huge thanks to Kat at Online Designs (who has the patience of a saint), I now have a website! It's a big step forward for my...
Apr 22, 2023


Happy Mother's Day
Happy Mother’s Day to those of you who have loving and healthy parent/child relationships. I hope your day is full of flowers,...
Mar 19, 2023
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